<![CDATA[Jourdamentalhub]]>https://www.jourdamentalhub.com/blogRSS for NodeSat, 17 Oct 2026 03:00:30 GMT<![CDATA[What to Expect from Your First Therapy Session]]>https://www.jourdamentalhub.com/post/what-to-expect-from-your-first-therapy-session6a9ff4ede9a85a52ce17d46aTue, 08 Sep 2026 11:52:48 GMTMoses Mwangi<![CDATA[Recognising Burnout: Early Signs Worth Taking Seriously]]>https://www.jourdamentalhub.com/post/recognising-burnout-early-signs-worth-taking-seriously6a9ff4ede9a85a52ce17d46bTue, 08 Sep 2026 11:52:41 GMTMoses Mwangi<![CDATA[Therapy Online or In Person: Which Is Right for You?]]>https://www.jourdamentalhub.com/post/therapy-online-or-in-person-which-is-right-for-you6a9ff5168327f2a81c08aec3Tue, 08 Sep 2026 11:52:39 GMTMoses Mwangi<![CDATA[How to Support Someone Who Is Struggling]]>https://www.jourdamentalhub.com/post/how-to-support-someone-who-is-struggling6a9ff5168327f2a81c08aec2Tue, 08 Sep 2026 11:52:37 GMTMoses Mwangi