Support Groups List
Peer support, not therapy. Support groups connect you with people facing similar challenges. They are not a substitute for professional mental health care and are not an emergency service. If you are in immediate danger, call 999, 112 or 911, or visit our Crisis Support page.
Addiction Recovery
Addiction Recovery
People in or seeking recovery from alcohol or substance use
[Facilitator to be confirmed]
Caregivers Support
Caregivers
Family members and caregivers of people with illness or disability
[Facilitator to be confirmed]
Grief & Loss Support
Grief & Loss
Anyone processing bereavement and loss
[Facilitator to be confirmed]
Living with Chronic Illness
Chronic Illness
People managing long-term medical conditions and their mental health
[Facilitator to be confirmed]
Men's Support Circle
Men's Mental Health
Men seeking a safe space to talk
[Facilitator to be confirmed]
Postpartum & New Parents
Perinatal & Parenting
New and expecting parents facing anxiety, depression or adjustment
[Facilitator to be confirmed]
Widows & Widowers Circle
Widows & Widowers
People who have lost a spouse
[Facilitator to be confirmed]
Women's Support Circle
Women's Mental Health
Women seeking peer support
[Facilitator to be confirmed]
Youth & Adolescents
Youth
Young people navigating mental health challenges
[Facilitator to be confirmed]
Run a support group? We list verified groups facilitated by trained or qualified people. Apply to be listed →
(Link "Crisis Support page" → the crisis page; "Apply to be listed" → /institution-onboarding.)